YOUR ONLINE COACH FOR A HEALTHY LIFESTYLEPersonal, flexible and scientifically proven.


You will enjoy a new body conciousness, thanks to a personalized and efficient activity plan.


You will reach your healthy body weight, thanks to the personalized nutrition plan.


You will feel well-balanced and vital, thanks to your own achievements and our versatile tips.

That's how it works



Your Personal Coaching Plan

Your coaching plan follows your behaviour (inputs) and automatically adapts according to your final goal.

Your Motivation

We send you regularly newsletters and videos to inform and motivate you. Should you have questions, our expert team is always at your disposal.

Your personal characteristics

Based on your goals and personal characteristics we set up  your personal coaching plan, which is entirely flexible and adaptive.

Your Progression-Trackers

You get daily informed about your actual progression status: Energy balance, body weight, activity pattern, calorie balance, BMI, waist-hip-ratio (WHR) etc.

Our Experts

The scientific expert service is based on a close cooperation with the DSBG (Departement für Sport, Bewegung und Gesundheit), which belongs to the medical faculty of the University of Basel, Switzerland.

DSBG Unibas logo

Der Universität Basel

Scientific Board

Prof. Dr. Uwe Pühse

Professor of Sports Science, Head of Sport Pedagogy / Social Sciences

Prof. Dr. A. Schmidt-Trucksäss

Head of Department: Professor of Sports Medicine, Head of Sport and Exercise Medicine

Prof. Dr. phil. Lukas Zahner

Member of department management: Head of kinesiology and training science

Invest now in your health
1.- CHF per day